Mental health

Panic attack 'heart risk' People who suffer panic attacks are a third more likely to have a heart attack, claims The Daily Telegraph. The story comes from new research into the complex relationship between the symptoms of panic attacks and heart attacks, which can often be si

Happiness spreads to friends "Happiness is 'infectious' and spreads through friends and family," reports The Daily Telegraph today. The newspaper suggests that a study of 5,000 people has found happiness can be transferred through social networks, and that happin

Meditation and depression "Buddhist meditation techniques can be just as effective at combating depression as medication," the Daily Mail reported. It said a study has found that "mindfulness-based cognitive therapy (MBCT)" helps people to focus on the

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Baby face

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